Pumpkin Gingerbread Smoothie

By mrboyton

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Ingredients

1 cup almond milk, plus a bit more if necessary
1/4 cup rolled oats
1 tbsp chia seeds
1/2 cup pureed pumpkin
1 tbsp blackstrap molasses
1 small frozen banana
1 tsp cinnamon
1/2 tsp ginger
pinch nutmeg
Ice, if desired

Details

Servings 1
Preparation time 5mins
Cooking time 5mins
Adapted from ohsheglows.com

Preparation

Step 1

Soak the oats, almond milk, and chia seeds for at least an hour or overnight. This helps them digest better and it also gives the smoothie a smoother texture.
•2. Place all ingredients into blender and blend until smooth. Add ice if desired.