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Sweet potato (vegan) alfredo

Sweet potato (vegan) alfredo

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Instructions Preheat oven to 350 degrees

  • 1 medium sweet potato
  • 2 shallots
  • 2 garlic cloves
  • 1 cup cashews, soaked (ideally) overnight, then drain
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon tomato paste
  • salt & pepper
  • 1 tablespoon rosemary, chopped
  • 1/3 cup water, to thin (more as necessary)
  • 1 lb brown rice fettuccini (or any pasta you like)
  • 1/4 cup pine nuts, toasted
  • 1/4 cup chives
  • a few pinches of red pepper flakes
4.3/5 (10 Votes)

Apple Cinnamon Quinoa Bites for Breakfast!

Apple Cinnamon Quinoa Bites for Breakfast!

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1) Preheat oven to 350 degrees

  • 1 cup cooked quinoa
  • 1 cup quick oats
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 3 tablespoons brown sugar
  • 1 tablespoon granulated sugar
  • 1 tablespoon maple syrup
  • 1 cup chopped apples (I used macintosh, but any type should work nicely)
  • 2 eggs, lightly beaten
4.6/5 (27 Votes)

Swiss Berry Oatmeal

Swiss Berry Oatmeal

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Combine frozen berries, non-dairy milk, flax seed, and dates in a Vita-Mix or other high-speed blender and blend un...

  • 3/4 cup frozen berry blend
  • 1 3/4 cup almond milk or other non-dairy milk
  • 2 TBS ground flax seed
  • 2 medjol dates, pitted
  • 2 cups gluten-free oats
  • 1 TBS vanilla extract
  • 1/2 cup raisins
4/5 (2 Votes)

Vegan Maple Pecan Pie in Almond-Corn-Flax Crust

Vegan Maple Pecan Pie in Almond-Corn-Flax Crust

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Preheat the oven to 350 degrees

  • 2 cups Almond Meal
  • 1 cup Ground Flax Seeds
  • 1/2 cup Cornmeal
  • 1/2 tsp Cinnamon
  • 1/2 tsp Salt
  • 2 tbs Maple Syrup
  • 1 tbs Water
  • 2 cups Raw Pecan Halves
  • 3/4 cup Maple Syrup
  • 1/2 cup Brown Rice Syrup
  • 2 tbs Arrowroot or Unmodified Potato Starch
  • 1/2 cup Soy Milk
  • 3 tbs Ground Flax Seeds
  • 1 tsp Vanilla
  • 1/4 tsp salt
4.6/5 (8 Votes)

Split Pea Burgers

Split Pea Burgers

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Water sauté onions over medium heat for 5 minutes or until the onions are soft

  • 1 onion, diced
  • 1/2 cup carrot, diced
  • 1/2 cup celery, diced
  • 4 oz mushrooms, diced
  • 2 tsp garlic, minced
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1/4 tsp ground black pepper or to taste
  • 4 cups vegetable broth
  • 1 cup dry yellow split peas, picked through and rinsed (we like buying Toor Dal, they seem to cook better)
  • 1/2 cup dry brown rice
  • 1/4 cup ground flax seed
0/5 (0 Votes)

Vegan Churros

Vegan Churros

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1) Prepare your flax meal mixture In a small bowl, whisk together the flax meal and the water

  • For the Churros
  • 2 Tablespoons golden flax meal
  • 6 Tablespoons water
  • vegetable oil such as refined canola, refined corn, refined safflower, refined sunflower, refined soy or peanut oil
  • 1/3 cup sugar
  • 1 teaspoon cinnamon
  • 1 cup water
  • 1/3 cup (72 grams) Regular Vegan Butter or non-hydrogenated stick margarine
  • 2 Tablespoons brown sugar
  • 1/2 teaspoon salt
  • 1 cup all-purpose flour
  • 1/2 teaspoon vanilla extract
  • For the Chocolate Sauce
  • 4 oz dark chocolate, chopped
  • 1 cup non-dairy milk
  • 1 cup non-dairy milk
  • 1/4 cup sugar
  • 1 Tablespoon arrowroot flour or tapioca flour
  • 1/8 teaspoon cayenne powder
4.5/5 (6 Votes)

Vegan Mango Coconut Panna Cotta

Vegan Mango Coconut Panna Cotta

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Place all ingredients except the agar flakes in your blender and puree until smooth and creamy

  • 2 cups organic coconut milk (exactly one 14 ounce can)
  • 1 cup mango puree (4 2-ounce packs of Square One organic mango puree)
  • 1/2 cup coconut palm sugar
  • 1 heaped Tbsp agar flakes
  • 1/4 tsp coconut essence (optional)
  • Fresh mango pieces and toasted coconut flakes for serving.
4.3/5 (15 Votes)

Ricki

Ricki

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I made a couple of years ago (and feel free to use that recipe if you can consume other sweeteners)

  • 3/4 cup (130 g) chopped good-quality unsweetened chocolate (I used Cocoa Camino); or use unsweetened carob chips for ACD Phase I
  • 1 Tbsp (15 ml) coconut oil, preferably organic (USE ONLY with carob option)
  • 1/4 cup (60 ml) natural smooth cashew-macadamia butter (I just mixed together half cashew, half macadamia nut butter); or use all-macadamia for ACD Phase I
  • 1/8 tsp fine sea salt
  • 2 Tbsp (30 ml) yacon syrup, vegetable glycerin, or a combination
  • 10-20 drops plain, vanilla, or chocolate stevia liquid, depending on the brand and your desired sweetness level
  • 1 tsp (5 ml) pure vanilla extract or vanilla paste
  • 1/4 cup (30 g) coarsely chopped walnuts, if desired
4.4/5 (14 Votes)

Raw Coffee Cream Truffles

Raw Coffee Cream Truffles

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For the filling, in a food processor, combine the cashews, water, coconut nectar, sea salt, vanilla, and coffee ext...

  • Filling:
  • 1 1/2 cups raw cashew pieces (soaked)
  • 1/4 cup filtered water
  • 1/4 cup raw coconut or agave nectar or raw honey
  • 1/4 tsp sea salt
  • 2 teaspoons vanilla and seeds of half a vanilla bean
  • 1 Tbsp coffee extract
  • 1/4 cup raw coconut oil (warmed to liquid)
  • Chocolate:
  • 1/2 cup raw cacao powder
  • 1/2 cup raw coconut oil
  • 1/4 cup raw coconut nectar or agave nectar
  • a pinch of sea salt
4.4/5 (12 Votes)

Gluten Free, Vegan Maple Drop Cookies

Gluten Free, Vegan Maple Drop Cookies

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Directions: Pre-heat your oven to 350° F

  • Ingredients:
  • 3/4 cup fresh ground brown rice flour
  • 3/4 cup almond flour
  • 1/4 cup virgin coconut oil, melted
  • 1/4 cup grade B maple syrup
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt -
4.9/5 (8 Votes)