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French Fries with Bulgogi and Caramelized Kimchi

French Fries with Bulgogi and Caramelized Kimchi

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MAKE THE BULGOGI In a resealable plastic bag, combine the onion, garlic, ginger, soy sauce, sugar, vinegar and sesa...

  • bulgogi
  • 1 small onion, minced
  • 3 garlic cloves, minced
  • 1 tablespoon minced fresh ginger
  • 1/2 cup soy sauce
  • 2 tablespoons sugar
  • 1 tablespoon distilled white vinegar
  • 1 teaspoon toasted sesame oil
  • 1 pound boneless rib eye steak, cut into very thin, 3-inch slices
  • 2 tablespoons vegetable oil
  • toppings
  • 1/2 cup sugar
  • 1/4 cup distilled white vinegar
  • 2 tablespoons Korean chile paste (gochujang)
  • 2 tablespoons soy sauce
  • 1 cup kimchi
  • 1/2 cup mayonnaise
  • 3 tablespoons Sriracha, plus more for serving
  • 1 pound hot french fries
  • Shredded cheddar, chopped white onion, toasted sesame seeds and cilantro, for serving
4.5/5 (6 Votes)

Raspberry-Citrus Swirly Smoothies

Raspberry-Citrus Swirly Smoothies

By

In a blender combine raspberries and juice

  • 1/2 cup frozen unsweetened raspberries
  • 1/2 cup orange juice
  • 2 6 ounce cartons vanilla yogurt
  • 1 ripe banana, peeled, cut up, and frozen
  • 2 tablespoons honey
  • 1/2 teaspoon vanilla
5/5 (2 Votes)

Italian Seafood Stew

Italian Seafood Stew

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1. In a very large, enameled cast-iron casserole or Dutch oven, heat the 1/2 cup of olive oil

  • 1/2 cup extra-virgin olive oil, plus more for drizzling
  • 1 fennel bulb, cored and finely chopped
  • 2 celery ribs, finely chopped
  • 1 white onion, finely chopped
  • 1 tablespoon dried oregano (preferably Sicilian)
  • Pinch of crushed red pepper
  • 1 1/2 pounds cleaned squid—bodies cut into 1/2-inch rings, tentacles halved
  • 2 cups dry white wine
  • One 28-ounce can tomato puree
  • 2 lemons—zest of one peeled in strips with a vegetable peeler, zest of the other finely grated
  • Salt and freshly ground black pepper
  • 2 cups water
  • 1 cup bottled clam broth
  • 12 ounces mussels, scrubbed
  • 12 ounces littleneck clams, scrubbed
  • 12 ounces shelled and deveined large shrimp
  • 12 ounces skinless striped bass fillet, cut into 2-by-1-inch pieces
  • 2 tablespoons finely chopped flat-leaf parsley
4.7/5 (6 Votes)

Grilled Lemongrass Chicken with Red Quinoa and Vegetables

Grilled Lemongrass Chicken with Red Quinoa and Vegetables

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Marinade: Puree shallots, lemongrass, ginger, 1/4 cup oil, lime juice, tamari, sugar, sea salt, pepper, and coriand...

  • 3 medium shallots, roughly chopped
  • 2 stalks fresh lemongrass (tough outer leaves removed)
  • 1 piece ginger (about 1 1/2 inches), peeled
  • 1/4 cup plus 5 teaspoons canola oil, divided
  • 1/4 cup fresh lime juice
  • 1 tablespoon tamari (or soy sauce)
  • 2 tablespoons light brown sugar
  • 1 1/2 teaspoons sea salt, plus more to taste
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon ground coriander
  • 4 boneless, skinless organic chicken breasts (about 5 ounces each)
  • 3/4 cup red quinoa
  • 1 1/2 cups chicken broth (or stock)
  • Vegetable oil cooking spray
  • 1 pound fresh sugar snap peas, strings removed
  • 1 red bell pepper, cored, seeded, and thinly sliced
  • 2 tablespoons chopped fresh mint
4.3/5 (3 Votes)

Smokey Chilli Ostrich Goulash

Smokey Chilli Ostrich Goulash

By

Pre-heat oven to 180 degrees Celsius

  • 400 g ostrich fillet, cut into small cubes (1 or 2 bite size morsels
  • 1 tsp ground ginger and garlic,
  • few grinds of smoked salt and
  • 1/2 tsp smoked sweet/mild (or hot) paprika, mix and set aside)
  • 1/2 medium onion, chopped finely
  • 1/2 green, red and yellow medium sized peppers, chopped into 1cm cubes (you know I mean small)
  • 1 medium red chilli, finely chopped
  • 3 large cloves garlic, finely chopped small handful fresh oregano, chopped roughly
  • 2 tsp smoked sweet/mild paprika (1 tsp if you’re using the hot variety)
  • 1 x can plum tomatoes
  • 1 tbsp tomato paste
  • 3/4 cup warm water with 1 tbsp vegetable or beef liquid stock, mixed small handful sundried tomatoes, chopped roughly
  • 2 tbsp Marsala wine (optional) zest
  • 1 lemon (optional)
  • 1 tsp sugar
  • 2 tsp olive oil
  • smoked salt, to taste
  • sour cream and chopped parsley to serve
0/5 (0 Votes)

Tex-Mex Tomato Soup

Tex-Mex Tomato Soup

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1. PLACE carrots, celery, and red bell pepper in small microwaveable bowl

  • SERVINGS: 6 (6 cups total)
  • 2 carrots, chopped (about 1 c)
  • 2 ribs celery, chopped (about 1 c)
  • 1 red bell pepper, chopped (about 3/4 c)
  • 1 Tbsp olive oil 1 med onion, chopped (about 1 c)
  • 1/4 tsp salt
  • 1 lg can (28 oz) no-salt-added diced tomatoes
  • 2 c water
  • 1 can (15 oz) no-salt-added black beans, rinsed and drained
  • 1/2 c cilantro leaves, chopped
  • 2 Tbsp chipotle chile pepper sauce (we used Tabasco brand)
  • Freshly squeezed juice of 1 sm lime
  • 3 corn tortillas (6" diameter), sliced into 1/4" strips
  • 1/4 c + 2 Tbsp fat-free sour cream (optional)
4.8/5 (9 Votes)

Avocado Cream

Avocado Cream

By

Puree all ingredients in a food processor or mash together with a fork

  • 1 ripe avocado, diced
  • 1/2 cup Greek yogurt
  • 2 limes, zested and juiced
4.9/5 (8 Votes)

Broccoli and Cauliflower Gratin Mac n Cheese

Broccoli and Cauliflower Gratin Mac n Cheese

By

Bring a large pot of water to a boil over medium heat

  • Salt
  • 1 small head or bundle broccoli, trimmed into florets
  • 1 small head cauliflower or half a large head, trimmed and cut into florets
  • 1 pound whole-wheat macaroni or penne or other short cut pasta
  • 2 cups sour cream or reduced-fat sour cream
  • 1 tablespoon Dijon mustard
  • 1/3 cup finely chopped chives
  • 2 cloves garlic, peeled and grated or crushed into paste
  • A few drops hot sauce
  • Freshly ground black pepper
  • 2 1/2 cups grated extra-sharp Cheddar
0/5 (0 Votes)

Grilled Chicken Tostadas al Carbon with Grilled Tomatillos and Queso Fresco

Grilled Chicken Tostadas al Carbon with Grilled Tomatillos and Queso Fresco

By

Combine the lime juice, garlic and chipotle chile in a medium nonreactive bowl; season with salt

  • 1/4 cup fresh lime juice
  • 2 garlic cloves, sliced
  • 1 chipotle chile in adobo, coarsely chopped
  • Kosher salt
  • 2 large boneless, skinless chicken breasts, cut into 1-inch pieces (1 pound)
  • Cooking spray
  • 4 (8-inch) flour tortillas
  • 1 pound tomatillos, removed from husk and rinsed
  • 1 tablespoon olive oil
  • 2 cups shredded romaine lettuce
  • 2 ounces queso fresco, crumbled, about 1/3 cup
  • Chopped onion, cilantro sprigs, and lime wedges for serving
4.3/5 (6 Votes)

Slow-Cooker Chipotle Beef Tacos With Cabbage and Radish Slaw

Slow-Cooker Chipotle Beef Tacos With Cabbage and Radish Slaw

By

In a 4- to 6-quart slow cooker, toss together the beef, onion, garlic, chipotles, oregano, bay leaves, and 1 teaspo...

  • 3 pounds beef chuck, trimmed and cut into 2-inch pieces
  • 1 large onion, thinly sliced
  • 4 cloves garlic, chopped
  • 1 to 3 tablespoons chopped canned chipotles in adobo sauce
  • 1 teaspoon dried oregano
  • 2 bay leaves
  • kosher salt
  • 4 cups thinly sliced cabbage (about 1⁄3 medium cabbage)
  • 4 radishes, halved and thinly sliced
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons fresh lime juice, plus lime wedges for serving
  • 12 6-inch corn tortillas
  • sour cream, pickled jalapeño peppers, and hot sauce, for serving
4.5/5 (4 Votes)