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Recipes
Puff Pastry Salmon Bundles
By gvcathy
Preheat oven to 400 degrees F
- 8 fresh asparagus spears
- 4 hard-cooked eggs, lightly mashed
- 1 tablespoon red onion, diced
- 3 tablespoons chopped fresh dill, divided
- 1/2 (250 g) package PHILADELPHIA Cream Cheese, divided
- 1 tablespoon mayonnaise
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- 1 frozen pre-rolled puff pastry sheet (13x20 cm)
- 4 (4 ounce) fillets sockeye salmon, skin removed
- 1 egg, for egg wash
- 2/3 cup chicken broth
- Zest of 1 lemon
- 1 tablespoon fresh lemon juice
Crustless Tomato Pie
By gvcathy
Easy-peasy and really good!
- 1/2 C milk
- 1 T cornstarch
- 1 15-oz container ricotta cheese
- 4 large eggs
- 1/2 C chopped basil
- 1/2 C grated parmesan cheese
- 1/4 C sliced green onions
- 1/2 tsp salt
- 1 pound tomatoes
Green Chile-Chicken Casserole
By gvcathy
Theresa Marquez, Cooking Light NOVEMBER 2003
- 1 1/3 cups fat-free, less-sodium chicken broth
- 1 cup canned chopped green chiles, drained
- 1 cup chopped onion
- 1 cup fat-free sour cream
- 3/4 teaspoon salt
- 1/2 teaspoon ground cumin
- 1/2 teaspoon freshly ground black pepper
- 2 (10 1/2-ounce) cans condensed 98% fat-free cream of chicken soup, undiluted (such as Campbell's)
- 1 garlic clove, minced
- Cooking spray
- 24 (6-inch) corn tortillas
- 4 cups shredded cooked chicken breast (about 1 pound)
- 2 cups (8 ounces) finely shredded sharp cheddar cheese
Mixed Greens Salad with Hoisin-Sesame Vinaigrette
By gvcathy
Deb Wise, Cooking Light SEPTEMBER 2013
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon rice vinegar
- 2 teaspoons finely chopped green onions
- 2 teaspoons fresh lemon juice
- 2 teaspoons hoisin sauce
- 1 teaspoon dark sesame oil
- 1/2 teaspoon minced garlic
- 1/4 teaspoon freshly ground white pepper
- 1/8 teaspoon kosher salt
- 6 cups torn mixed romaine lettuce leaves
- 1 cup trimmed snow peas, sliced diagonally
- 1 cup thinly sliced red bell pepper
- 1/2 cup fresh cilantro
- 1 tablespoon toasted sesame seeds
Corn Fritter Casserole
By gvcathy
Preheat oven to 375°. Combine first 3 ingredients in a large bowl, stirring with a whisk until smooth
- 3 tablespoons butter, softened
- 3 large egg whites
- 1 (8-ounce) block fat-free cream cheese, softened
- 1/2 cup finely chopped onion
- 1/2 cup finely chopped red bell pepper
- 1 (15 1/4-ounce) can whole-kernel corn, drained
- 1 (14 3/4-ounce) can cream-style corn
- 1 (8 1/2-ounce) package corn muffin mix (such as Jiffy)
- 1/4 teaspoon black pepper
- Cooking spray
Stuffed Chicken and Herb Gravy with Creamy Polenta
By gvcathy
Tiffany Vickers Davis and Robin Bashinsky, Cooking Light JANUARY 2014
- 4 (6-ounce) skinless, boneless chicken breast halves
- 2 very thin prosciutto slices (about 1/2 ounce), halved
- 4 (2/3-ounce) slices reduced-fat provolone cheese
- 1 tablespoon canola oil
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons minced shallots
- 1 tablespoon chopped fresh thyme
- 1 1/2 cups unsalted chicken stock (such as Swanson), divided
- 1 tablespoon all-purpose flour
- 1 1/2 tablespoons unsalted butter
- 1 tablespoon chopped fresh flat-leaf parsley
- 1 1/2 teaspoons chopped fresh tarragon
- 2 cups 1% low-fat milk
- 1/3 cup water
- 1/2 cup uncooked polenta
- 1/4 teaspoon kosher salt
Thai Red Curry Shrimp
By gvcathy
Laraine Perri, Cooking Light JUNE 2010
- 1 3/4 cups water
- 1 cup uncooked jasmine rice
- 2 teaspoons butter
- 1/4 teaspoon kosher salt
- Cooking spray
- 1 1/4 pounds large shrimp, peeled and deveined
- 1 (14-ounce) can light coconut milk
- 1 tablespoon red curry paste
- 1 1/2 tablespoons fish sauce
- 4 teaspoons dark brown sugar
- 1 red bell pepper, seeded and thinly sliced
- 2 teaspoons fresh lime juice
Loaded Potato Soup
By gvcathy
1. Pierce potatoes with a fork
- 4 (6-ounce) red potatoes
- 2 teaspoons olive oil
- 1/2 cup prechopped onion
- 1 1/4 cups fat-free, lower-sodium chicken broth
- 3 tablespoons all-purpose flour
- 2 cups 1% low-fat milk, divided
- 1/4 cup reduced-fat sour cream
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 3 bacon slices, halved
- 1.5 ounces cheddar cheese, shredded (about 1/3 cup)
- 4 teaspoons thinly sliced green onions
Lemon-Tarragon Crab Cakes
By gvcathy
Mary Drennen, Cooking Light MAY 2013
- 1 1/4 cups fresh breadcrumbs, toasted
- 1/4 cup minced shallots
- 1/4 cup chopped green onions
- 2 tablespoons unsalted butter, melted
- 1 1/2 teaspoons grated lemon rind
- 2 tablespoons fresh lemon juice
- 1 teaspoon chopped fresh tarragon
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1/8 teaspoon ground red pepper
- 1 pound lump crabmeat, shell pieces removed
- 1 large egg, lightly beaten
- 1 large egg white, lightly beaten
- 1 teaspoon olive oil
Spicy Chicken Cakes with Horseradish Aioli
By gvcathy
Place bread in food processor; pulse until coarse crumbs
- Cakes:
- 2 slices whole wheat bread
- 1 lb skinless, boneless chicken breast
- 1/4 C chopped chives
- 3 T low fat mayo
- 1 tsp Cajun seasoning
- 1/4 tsp salt
- 2 large egg whites
- 2 tsp canola oil
- Aioli:
- 1 T low fat mayo
- 2 tsp prepared horseradish
- 1 tsp minced garlic
- 1/8 tsp salt