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Sautéed Chicken Paillards with Herb Salad & White Balsamic Vinaigrette

Sautéed Chicken Paillards with Herb Salad & White Balsamic Vinaigrette

By

In a small bowl, mix both vinegars with the shallot, mustard, and 1/4 tsp

  • 1 Tbs. white balsamic vinegar
  • 1-1/2 tsp. white-wine or cider vinegar
  • One -half small shallot, finely chopped
  • 1/4 tsp. Dijon mustard
  • Kosher salt and freshly ground black pepper
  • 3 Tbs. plus 2 tsp. olive oil; more as needed
  • 8 boneless, skinless, thin-cut (1/4- to 1/2-inch-thick) chicken breast cutlets (1-1/2 to 1-3/4 lb.)
  • 5 cups mixed baby greens
  • 3 cups mixed fresh, tender herb leaves, such as flat-leaf parsley, mint, chives, tarragon, basil, and chervil, roughly torn if large
4.5/5 (6 Votes)

Chicken Curry Skillet with Rice Noodles - Recipe.com

Chicken Curry Skillet with Rice Noodles - Recipe.com

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1. Soak rice noodles according to package directions; drain

  • 8 ounces wide rice noodles, broken
  • 1-1/2 pounds skinless, boneless chicken breast halves, cut into 1-inch pieces
  • 2 tablespoons vegetable oil
  • 16 ounce package frozen green bean or sugar snap pea stir-fry vegetables, thawed
  • 14 ounce can unsweetened lite coconut milk
  • 1/2 cup water
  • 1 tablespoon sugar
  • 1 tablespoon fish sauce
  • 1/2 - 1 teaspoon red curry paste
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup snipped fresh basil
4.3/5 (12 Votes)

Crispy Fish with Lemon-Dill Sauce

Crispy Fish with Lemon-Dill Sauce

By

Adeena Sussman, Cooking Light OCTOBER 2013

  • 2 large egg whites, lightly beaten
  • 1 cup panko (Japanese breadcrumbs)
  • 1/2 teaspoon paprika
  • 3/4 teaspoon onion powder
  • 3/4 teaspoon garlic powder
  • 4 (6-ounce) skinless cod fillets
  • 1 teaspoon black pepper
  • 3/8 teaspoon salt
  • Cooking spray
  • 1/4 cup canola mayonnaise (such as Hellmann's)
  • 2 tablespoons finely chopped dill pickle
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon chopped fresh dill
  • Lemon wedges
4.3/5 (8 Votes)

Crab Cakes with Spicy Rémoulade

Crab Cakes with Spicy Rémoulade

By

Phoebe Wu, Cooking Light APRIL 2012

  • 1 pound jumbo lump crabmeat, shell pieces removed
  • 2 tablespoons finely chopped green bell pepper
  • 1 1/2 tablespoons canola mayonnaise
  • 1/4 teaspoon black pepper
  • 2 green onions, finely chopped
  • 1 large egg, lightly beaten
  • 1 cup panko, divided
  • 2 tablespoons canola oil, divided
  • 1/4 cup canola mayonnaise
  • 2 teaspoons minced shallots
  • 1 teaspoon chopped fresh tarragon
  • 1 teaspoon chopped fresh parsley
  • 1 1/2 teaspoons Dijon mustard
  • 3/4 teaspoon capers, chopped
  • 3/4 teaspoon white wine vinegar
  • 1/4 teaspoon ground red pepper
  • Mixed Greens Salad
4.5/5 (10 Votes)

Anticuchos with Roasted Yellow Pepper Sauce (Peruvian Beef Kebabs)

Anticuchos with Roasted Yellow Pepper Sauce (Peruvian Beef Kebabs)

By

Steven Raichlen, Cooking Light MARCH 2002

  • 1 1/2 pounds boneless sirloin steak, trimmed and cut into 1/2-inch pieces
  • 3 tablespoons red wine vinegar
  • 2 teaspoons ground aji amarillo or hot paprika
  • 1/2 teaspoon salt
  • 1 teaspoon freshly ground black pepper
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground turmeric
  • 3 tablespoons chopped fresh flat-leaf parsley
  • 1 teaspoon salt
  • 1 teaspoon ground aji amarillo or hot paprika
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon ground turmeric
  • Cooking spray
  • Roasted Yellow Pepper Sauce (see separate recipe)
4.8/5 (4 Votes)

Lemony Grilled Shrimp Salad

Lemony Grilled Shrimp Salad

By

Mary Drennen, Cooking Light SEPTEMBER 2012

  • 2 teaspoons grated lemon rind
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon kosher salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 7 teaspoons extra-virgin olive oil, divided
  • 24 extra-large shrimp, peeled and deveined (about 1 pound)
  • Cooking spray
  • 6 cups baby arugula, or mixed greens
  • 1 cup peeled jicama, cut into 2 x 1/4-inch strips
  • 1 avocado, peeled and diced
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon white wine vinegar
  • 1/4 teaspoon sugar
  • 1 ounce queso fresco, crumbled (about 1/4 cup)
4.6/5 (5 Votes)

Shrimp and Quinoa Pilaf

Shrimp and Quinoa Pilaf

By

All You DECEMBER 2013

  • 2 tablespoons olive oil
  • 1 small onion, finely chopped
  • 1 1/4 cups quinoa, rinsed and drained
  • Salt and pepper
  • 12 ounces medium or large shrimp, peeled and deveined
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon grated lemon zest
  • 2 tablespoons fresh lemon juice
4.3/5 (12 Votes)

Red Curry with Shrimp & Sugar Snap Peas - Recipe.com

Red Curry with Shrimp & Sugar Snap Peas - Recipe.com

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1. Heat the oil in a 2- to 3-quart saucepan over medium heat until a bit of curry paste just sizzles when added to ...

  • 2 tablespoons vegetable oil
  • 2 tablespoons red curry paste, either store-bought or homemade
  • 1 15 ounce can unsweetened coconut milk
  • 1 cup low-salt chicken broth, fish broth, or water
  • 1 pound shrimp (21 to 25 per lb.), peeled and deveined
  • 2 cups sugar snap peas (7 to 8 oz.), trimmed
  • 5 wild lime leaves, torn or cut into quarters (optional)
  • 2 tablespoons fish sauce
  • 1 tablespoon palm sugar or light brown sugar
  • 1/2 teaspoon kosher salt
  • A handful of fresh Thai or Italian basil leaves
  • Hot cooked rice or rice noodles for serving
  • 1 long, slender fresh red chile (such as red jalapeno or serrano), thinly sliced on the diagonal (optional)
4.5/5 (13 Votes)

Penne alla Puttanesca with Shrimp

Penne alla Puttanesca with Shrimp

By

Heat the oil in a 12-inch skillet over medium heat

  • 2 Tbs. extra-virgin olive oil
  • 2 large cloves garlic, smashed and peeled
  • 1 medium yellow onion, finely chopped
  • 1 tsp. finely grated orange zest (from half a medium orange)
  • 1/2 tsp. dried oregano
  • 1/4 tsp. crushed red pepper flakes
  • 1/2 cup dry white wine
  • One 28-oz. can whole tomatoes, coarsely chopped, juice reserved
  • 1/3 cup pitted Kalamata olives, rinsed and quartered
  • 2 Tbs. capers, rinsed
  • Kosher salt and freshly ground black pepper
  • 8 oz. whole-grain penne pasta
  • 1 lb. medium shrimp (51 to 60 per lb.), shelled and deveined
  • 4 anchovies, finely chopped (optional)
  • 1/2 cup grated Pecorino Romano
  • 1/3 cup chopped fresh flat-leaf parsley
4.6/5 (13 Votes)

Spanish Chicken and Rice with Saffron Cream

Spanish Chicken and Rice with Saffron Cream

By

David Bonom, Cooking Light NOVEMBER 2013

  • 1 tablespoon extra-virgin olive oil, divided
  • 1 1/2 pounds skinless, boneless chicken thighs, cut into bite-sized pieces
  • 1 cup chopped white onion
  • 2 ounces cured Spanish chorizo sausage, diced
  • 4 garlic cloves, minced
  • 1 large red bell pepper, chopped
  • 3 cups hot cooked long-grain white rice
  • 1 cup frozen green peas, thawed
  • 16 pimiento-stuffed green olives, chopped
  • 1 1/2 cups 2% reduced-fat milk
  • 1/4 cup tomato paste
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon saffron threads, lightly crushed
  • 1/4 teaspoon freshly ground black pepper
  • 1/3 cup sour cream
  • Cooking spray
4.6/5 (11 Votes)