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Air-Fryer Brussels Sprouts

Air-Fryer Brussels Sprouts

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Recipe from Glue and Glitter

  • 2 cups halved Brussels sprouts (sliced in half lengthwise)
  • 1 tablespoon olive oil OR maple syrup* (I'll use 1 teaspoon)
  • 1 tablespoon balsamic vinegar
  • 1/4 teaspoon sea salt
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Curried Chickpea Eggless Salad

Curried Chickpea Eggless Salad

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In a food processor, pulse 1

  • 2 cup cooked (0r canned) chickpeas
  • 1/2 cup diced celery
  • 3 Tbsp Vegenaise (or other vegan mayo)
  • 1 tsp curry powder
  • 1/4 tsp cumin
  • 1 Tbsp lemon juice
  • 3/4 tsp salt
  • Ground pepper to taste
  • Water
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Chocolate Mousse Divine

Chocolate Mousse Divine

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Puree all together in a blender or food processor

  • 2 ripe avocados
  • 1/2 cup agave nectar
  • 1/2 cup coca powder
  • 1/2 Tbsp vanilla
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Orange Peach Mango Salad Dressing

Orange Peach Mango Salad Dressing

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Blend until smooth. If needed, add water for a desirable consistency

  • 1 cup sliced peaches, peeled
  • 1 cup sliced mangoes, peeled
  • 1 cup orange juice
  • 1/2 cup rice vinegar
  • 1 Tbsp grated fresh ginger
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Spiced Pumpkin French Toast

Spiced Pumpkin French Toast

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Add the milk, pumpkin purée, flax meal, pumpkin pie spice and salt to a blender

  • 2 cups non-dairy milk [I used So Delicious Original unsweetened coconut milk]
  • ½ cup pumpkin purée
  • 2 heaping Tbsp finely-ground flax meal
  • 1 Tbsp pumpkin pie spice
  • pinch of salt
  • 1 loaf fresh ciabatta cut into ½ inch slices
  • ¼ cup pecans, toasted
  • maple syrup
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Chickpea Flour Omelet

Chickpea Flour Omelet

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Grease the pan. When hot, place the slices of onion, tomato and jalapeno

  • Wet:
  • 1 cup chickpea flour
  • 1 Tablespoon flaxseed meal or chia seed meal
  • 1/2 tsp salt
  • 1/4 tsp each of turmeric, garlic powder, kala namak(Indian black salt), baking soda, cumin powder
  • 3 Tbsp non dairy plain yogurt(unsweetened or lightly sweetened)
  • 1 1/4 cup water
  • Veggies:
  • tomato slices
  • red onion slices
  • raw jalapeno slices or pickled jalapeno slices
  • chopped cilantro (optional)
  • Variations: Add 1 to 2 Tbsp nutritional yeast for cheesy flavor. Add 1/4 tsp carom seeds/ajwain for Indian Chilla flavor.
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Marinated Lotus Root

Marinated Lotus Root

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Adapted from a recipe found at http://a-soy-bean

  • 1 lb fresh lotus root
  • 1 Tbs soy sauce
  • 1 Tbs rice vinegar
  • 2 tsp sugar
  • 1/4 teaspoon salt
  • 1 teaspoon sesame oil
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Biscotti with a Persian Twist

Biscotti with a Persian Twist

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Preheat your oven to 325 F and lightly oil one large or two smaller cookie sheets

  • 3 cups of flour (I used equal amounts of organic pastry flour and all purpose flour)
  • 1 Tablespoon baking powder (Yes, a Tablespoon!)
  • 1/2 teaspoon of salt
  • 3/4 cup of agave necar OR 3/4 cup of granulated sugar
  • 3/4 cup of smooth unsweetened applesauce or apple butter
  • 1-3 Tablespoons neutral tasting oil of choice (I used coconut oil; Use more oil for softer biscotti, less oil for crunchier biscotti)
  • 1 teaspoon vanilla extract
  • 1 teaspoon almond extract
  • For Sour Cherry and Almond Biscotti: 1/2 cup tart (sour) cherries AND 1/2 cup almonds
  • For Cranberry Pistachio and Cardamom Biscotti: 1/2 cup cranberries AND 1/2 cup pistachios AND 1 teaspoon of ground cardamom
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Mini Mexican Pizzas

Mini Mexican Pizzas

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From the McDougall Newsletter

  • For Adobo seasoning:
  • 1/2 medium red onion, diced
  • 3 garlic cloves, diced
  • 1 jalapeño, diced
  • 2 tomatoes, diced
  • 2 tsp lemon juice
  • 4 slices butternut squash
  • 1 cup cooked black beans
  • 2 tsp adobo seasoning (recipe follows)
  • Earth Balance (for cookie sheet)
  • 1 tsp garlic powder
  • 1 tsp dried Mexican oregano
  • 1 tsp peppercorns
  • 1/2 tsp cumin
  • 1 tsp salt
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Fennel and Chickpeas Provençal

Fennel and Chickpeas Provençal

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Heat olive oil In a large deep skillet

  • 2 Tbsp extra virgin olive oil
  • 3 fennel bulbs, sliced thin
  • 3 cloves garlic, minced
  • 1 onion, sliced thin
  • 1 tsp salt
  • 1/8 tsp pepper
  • 1-15 oz can diced tomatoes
  • 1 tsp Herbes de Provence
  • 1/2 tsp Aleppo pepper or red hot pepper flakes (or to taste)
  • 1/2 cup water
  • 1-15 oz can organic chickpeas, drained
  • 10 black cured olives, pitted
  • 10 Kalamata olives, pitted
  • 2-3 Tbsp capers (optional)
  • Chopped parsley for garnish
0/5 (0 Votes)