Sea Bass With Ginger And Lime Sauce Oven-Roasted

By pattie_d

Ingredients

• 2 tablespoons fresh lime juice
• 1 1/2 tablespoon soy sauce
• 1 tablespoon chopped fresh cilantro
• 1 tablespoon chopped peeled fresh ginger
• 1 tablespoon minced shallot
• 5 teaspoons light or regular olive oil
• 2 sea bass fillets (each about 3/4-inch thick)

Preparation

Step 1

Preheat oven to 500 F. Mix first 5 ingredients and 3 teaspoons oil in small bowl. Season sauce with salt and pepper.

Brush 9-inch-diameter glass pie dish with remaining 2 teaspoons oil. Arrange fish in prepared dish; turn to coat. Sprinkle fish with salt and pepper; spoon 1/2 tablespoon sauce over each fillet.

Roast fish until just opaque in center, about 12 minutes. Top fish with remaining sauce and serve.

NUTRITION:
242 calories, 14 grams fat, 4 grams carbohydrates, 25 grams protein per serving. This recipe is low in carbs.