Tomato Corn Salad

By Totlxtc

Ingredients

• 1 * 1 package (16 ounces) frozen corn
• 3 * 3 medium tomatoes, diced
• 1/3 * 1/3 cup Italian salad dressing
• 1/4 * 1/4 cup minced fresh basil
• 1/2 to 1 * 1/2 to 1 teaspoon salt

Preparation

Step 1

* In a microwave-safe bowl, combine corn and a small amount of water. Cover and microwave on high for 3 to 3-1/2 minutes or until corn is crisp-tender; drain.
* In a large bowl, combine the tomatoes, salad dressing, basil and salt. Stir in corn. Serve immediately or refrigerate. Serve with a slotted spoon. Yield: 8 servings.

Editor's Note: This recipe was tested in a 1,100-watt microwave.

Nutritional Analysis: One 1/2-cup serving (prepared with fat-free salad dressing and 1/2 teaspoon salt) equals 70 calories, 1 g fat (trace saturated fat), trace cholesterol, 293 mg sodium, 16 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchange: 1 starch.