Microwaved Fish and Asparagus with Tarragon Mustard Sauce

By LizDee

Ingredients

• 10 asparagus spears
• 2 Tbls. sour cream
• 1 Tbls. mayo
• 1/4 tsp. dried tarragon
• 1/2 tsp. Dijon
• 12 ounces fish fillets, sole, flounder, tilapia

Preparation

Step 1

Snap the bottom off the asparagus spears where they break naturally. Place the asparagus in a large glass pie plae add 1 Tbls of water, and cover by placing a plate on top. Microwave on High for 3 min.

While the asparagus is microwaving, stir together the sour cream, mayo, tarragon, and mustard.

Remove the asparagus from the micrwave, take it out of the pie plate, and set it aside. Dreain the water out of the pie plate. Place the fish fillets in the pie plate, and spread 2 Tbls. of the sour cream mixture over them. Re-cover the pie plate, and microwave the fish for 3 to 4 min on High. Open the oven, remove the plate from the top of the pie plate, and arrange the asparagus on top of the fish. Re-cover the pie plate, and cook for another 1 to 2 min on High.

Remove the pie plate from the oven, and take the plate off. Place the fish and asparagus on serving plates. Scrape any sauce that's cooked into the pie plate over the fish and asparagus. Top each serving with the reserved sauce, and serve.