Pumpkin Black Bean

By

Very good, a little different taste with cumin and cinnamon.

Ingredients

  • 2 cans black beans rained an rinsed
  • 1 can 14.5 oz diced tomatoes
  • 1 can 16 oz. pumpkin puree
  • 1/2 cup chopped red onions
  • 2 cloves minced garlic
  • 4 tablespoons olive oil
  • 4 cups vegetable or chicken broth
  • 1 tablespoon cumin
  • 1 teaspoon kosher salt
  • 1 teaspoon cinnamon
  • 1 teaspoon allspice
  • 1/2 teaspoon pepper
  • 3 tablespoons balsamic vinegar
  • Baked pumpkin seeds for garnish

Preparation

Step 1

1. Place oil, red onion, garlic and seasonings into large pot.
2. Cook on low-medium heat until red onion and garlic brown.
3. Puree the beans and tomatoes with half of the vegetable broth. Ad pureed ingredients, pumpkin and rest of broth to your pot.
4. Simmer uncovered until thick, about 40-45 minutes. Before serving, stir in balsamic vinegar. Garnish with baked pumpkin seeds.

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