Instant Tomato Chick Pea Soup

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Ingredients

  • 3 cups of canned diced tomatoes
  • 1 cup of cooked garbanzo beans
  • 1 medium zucchini
  • 1 large carrot
  • 1 tsp basil
  • 1/8 tsp black pepper

Preparation

Step 1

Grate carrots and zucchini seperately
In a saucepan on stove put tomatoes, grated carrots, seasonings and simmer for three or four minutes at medium heat
Add garbanzo beans/chick peas and grated zucchini heat thoroughly. Serve



Some variations:
Italian seasonings or a combination of oregano and basil work well together. Dill also makes a nice substitute
If soup is too thick add a little water
You could cook up a diced onion and a little garlic before adding the other ingredients.
Try sprinkling a little feta cheese on top

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