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(0 Votes)
Ingredients
- 4 6-ounce Florida snapper fillets
- 2 teaspoons cayenne pepper
- sea salt, to taste
- ground black pepper, to taste
- 1 cup rice flour
- 1/4 cup butter
- 1/2 cup sliced almonds
- 1/4 cup lemon juice
- 1/4 teaspoon flat leaf parsley, chopped
- parsley sprigs for garnish (optional)
Preparation
Step 1
Sprinkle fillets with seasonings then dredge in flour. Melt butter in shallow skillet over medium-high heat; add fillets and cook 3 to 5 minutes per side until golden brown and cooked through. Remove fillets from skillet and keep warm. Add almonds to butter in the skillet; cook until almonds are browned. Stir in lemon juice and parsley. Spoon sauce over cooked fillets and garnish with fresh parsley.
Yield
4 servings
Nutritional Value Per Serving
Calories 592, Calories From Fat 281, Total Fat 32g, Saturated Fat 16g, Trans Fatty Acid 1g, Cholesterol 124mg, Total Carbohydrates 36g, Protein 40g, Omega 3 Fatty Acid 0g
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