Stuffed Chicken Breast

By á-5525

Weight Watchers Points 4

Ingredients

• 1 teaspoon olive oil, divided
• 1 small onion, chopped
• 10 ounces spinach, fresh
• 1 teaspoon lemon zest
• 1/4 cup feta cheese, crumbled
• 1 teaspoon salt, divided
• 1/2 teaspoon black pepper, divided
• 1 pound uncooked boneless, skinless chicken breast, four 4 ounce cutlets

Preparation

Step 1

In a large non-stick skillet heat 1 teaspoon oil; saute onion until golden, 5 minutes.

Wilt spinach (steam spinach or heat damp spinach over medium heat in non-stick pan); stir in zest, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Set aside.

Divide spinach mixture between cutles. Roll up and secure with toothpicks. Sprinkle with remaining salt and pepper.

In same skillet, heat remaining oil over medium-high heat. Cook chicken, turning occasionally, until golden brown and cooked through, about 10 minutes. Remove toothpicks.