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Ingredients
- 1 TBSP Olive Oil
- 3/4 cup finely chopped onion
- 2 egg whites
- 1/4 cup oat bran
- 1/4 cup cooked mashed sweet potatoes
- 1 TBSP Molasses
- 1 tsp dried oregano
- 1/2 tsp sea salt
- 1/2 tsp black pepper
- 1 lb ground venison
Preparation
Step 1
Heat oil over med heat in a skillet and saute' onions until soft and golden.
In a large bowl mix egg whites, oat bran, sweet potatoes,molasses, oregano,sea salt and pepper.
Stir in onions and venison and mix together.
Make patties and grill for 7-10 min on each side.
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