Beets

By jakbdiva

58 calories per cup; 4g of fiber and 1/3 of your daily folate. Pick small bulbs (more tender).

Ingredients

• beets (small bulbs (more tender)
• salad dressing

Preparation

Step 1

Wrap beets in foil and bake at 425˚F for 45 minutes. Let them cool then use a paper towel to slide skins of. Cut them into chunks, add toothpicks and dip them in salad dressing.