Creamy Olive-Stuffed Chicken

By Totlxtc

Ingredients

• 4 * 4 boneless skinless chicken breast halves (6 ounces each)
• 4 * 4 ounces fat-free cream cheese
• 1 * 1 can (2-1/4 ounces) sliced ripe olives, drained
• 1/8 * 1/8 teaspoon dried oregano
• 1/8 * 1/8 teaspoon pepper
• 1/2 * 1/2 cup seasoned bread crumbs
• 1 * 1 tablespoon olive oil

Preparation

Step 1

* Flatten chicken to 1/4-in. thickness. In a small bowl, combine the cream cheese, olives, oregano and pepper. Spoon 2 tablespoons down the center of each chicken breast. Fold chicken over filling; secure with toothpicks, then roll in bread crumbs.
* In a large oven-proof skillet, brown chicken in oil. Bake at 350° for 20-25 minutes or until juices run clear. Discard toothpicks. Yield: 4 servings.


Nutrition Facts: 1 stuffed chicken breast half equals 286 calories, 10 g fat (2 g saturated fat), 96 mg cholesterol, 483 mg sodium, 8 g carbohydrate, 1 g fiber, 40 g protein. Diabetic Exchanges: 5 very lean meat, 1 fat, 1/2 starch.