4/5
(2 Votes)
Ingredients
- 2 avocados, peeled and pitted
- Juice of 1 lemon
- 1 clove garlic
- 2 cups hot water
- 1 Tbsp./15 mL coconut oil
- 1 cup/ 128 g mushrooms, sliced
- 1 red pepper (capsicum), diced
- 1/4 small yellow onion, finely minced
- 2 tomatoes, diced
- 3-4 sprigs fresh basil
Preparation
Step 1
1.) In a food processor or high-powered blender, blend avocado, lemon juice, garlic and hot water. Set aside.
2.) Heat coconut oil in a medium pan with tall sides over medium-high heat.
3.) Sauté mushrooms, red pepper (capsicum), onion, tomato, and basil until they begin to soften.
4.) Add avocado mixture and heat through.
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