Salmon with sweet & sour pan sauce

By ruhroh

Ingredients

• 1 Tbsp vegetable oil
• 1/4 c fat free, low sodium chicken brother
• 2 Tbsp brown sugar
• 2 Tbsp fresh lime juice
• 1 Tbsp low sodium soy sauce
• 1 Tbsp fish sauce
• 2 garlic cloves
• 4 salmon filets
• 1/4 tsp salt
• 1/4 tsp ground black pepper

Preparation

Step 1

Heat cil in a large nonstick skil!et over low heat. Combine broth with brown sugar, lime Juice, soy sauce, fish sauce and garlic. Increase heat to medium-high and heat 3 minutes,

While pan heats, sprinkle fillets with salt and pepper. Add fillets to pan; cook 4 minutes on each side or until fish flakes easily when tested with a fork, Remove fillets from pan.

Drain fat from pan and discard, Add broth mixture to pan, scraping to loosen browned bits. Bring to a boil; cook 30 seconds, Remove from heat. Serve sauce over fish.