Apple Walnut Oat Chews (Bob's Red Mill)

By

Nutritional Information
Serving Size: 1 cookie (36g)
Recipe Yield: 24 Amount Per
Serving % Daily
Value
Calories 110
Calories from Fat 40
Total Fat 4.5g 7%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 20mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 6g %
Protein 2g %
Phosphorus 9.3g 0%

Ingredients

  • 1/2 cup Water
  • 1 cup Grated Apple with peel (your choice)
  • 1/4 cup Vegetable Oil
  • 1 tsp Gluten-Free Vanilla Extract
  • 1/2 cup WALNUTS BAKERS PIECES
  • 1/4 tsp Sea Salt
  • 1 cup Gluten Free Oat Bran
  • 1 cup Date Pieces or Chopped Dates
  • 2 cups Gluten Free Rolled Oats

Preparation

Step 1

Step 1
Preheat oven to 350°F; set aside cookie sheet.
Step 2
In a saucepan, simmer chopped dates in water for 5 minutes. Remove from heat and mash with a fork into a puree. Add grated apple and vegetable oil and beat well with a wooden spoon.
Step 3
Add remaining ingredients and mix well. Let stand 10 minutes to thicken.
Step 4
Mix well again and drop by level teaspoons onto a dry cookie sheet. (Batter does not spread in baking so cookies can be placed close together.) Bake for 20 minutes until lightly browned around edges.

You'll also love

You'll also love