Vitamix - Banana Bounce Smoothie

By jlwoodruff

Ingredients

• 3/4 cups milk
• 1 cup low fat vanilla yogurt
• 1 Tablespoon chocolate syrup
• 1 banana, peeled, frozen

Preparation

Step 1

1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and slowly increase the speed to Variable 10, then to High. If necessary, use the tamper to press the ingredients into the blades.
4. Blend for 20 seconds or until desired consistency is reached.