Almond Coconut Crusted Baked Tilapia

By Dski

Ingredients

• 3/4 cup raw almonds
• 1/2 cup shredded unsweetened coconut
• 4 Tilapia fillets
• 2 egg whites
• salt & pepper to taste

Preparation

Step 1

1. Food process your almonds until coarsely ground.

2. Combine almonds and coconut in a shallow dish for coating.

3. Open your fish. Step back and admire. Snap to and season with salt and pepper.

4. Separate your egg whites from the yolks and beat lightly.

5. Dip a tilapia fillet in egg whites and roll in the almond coconut mix until thoroughly coated.

6. Arrant your fillets on a wire rack over a baking sheet and bake for 20-25 minutes at 425 F.