Chicken - Raspberry Carmelized Onion

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  • 4

Ingredients

  • 1 pound chicken breast tenders
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1 tsp olive oil
  • 1/2 cup sliced onion
  • 1/2 cup seedless raspberry jam
  • 1 tbs red wine vinegar
  • 1 tbs low-sodium soy sauce
  • 1 tsp bottled minced ginger
  • 1/2 tsp dried rosemary

Preparation

Step 1

1. Sprinkle chicken with salt and pepper. Heat oil in large nonstick skillet over medium-high heat. Add onion and saute 2 minutes. Add chicken to pan; saute 8 minutes or until chicken is done. Remove onion and chicken from pan.

2. Add jam and remaining ingredients to pan; cook 2 minutes stirring constantly with a whisk. Return chicken mixture to pan; cook 4 minutes, stirring occasionally.

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