Ingredients
- 6 large red peppers
- 4 sausages (chicken, pork, turkey...)
- 1 large onion
- 1 cup of halved cherry tomatoes
- 1 cup of brown rice
- 2 tablespoons of butter (or olive oil)
- salt and pepper
Preparation
Step 1
Heat oven to 350-degrees.
Set one cup of brown rice to cook on the stove.
Chop up the onion and put it into a pan along with olive oil and cook on medium high heat until the onion begins to brown (around 5 minutes).
While the onions are cooking cut a cup of cherry tomatoes into halves.
Once onions are starting to brown stir in tomatoes and cook for 2 minutes. Stir constantly. Remove from heat and set aside.
Now remove the sausage meat from the casing and break into small pieces. Cook meat for several minutes (until brown). Meat should be almost completely cooked though.
Combine rice, onion, tomato and sausage pieces in a large bowl and mix together. Add salt and pepper to taste.
Cut peppers in half and remove seeds.
Fill peppers with mixture and set into a glass casserole dish.
Bake for 30 minutes and enjoy!
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