- 4
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Ingredients
- 4 boneless skinless chicken breast halves (6 ounces each)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup all-purpose flour
- 1/2 cup ruby red grapefruit juice
- 1/2 cup orange juice
- 1/3 cup dried cherries
- 2 teaspoons Dijon mustard
- 1 tablespoon butter
- 1 tablespoon canola oil
Preparation
Step 1
Flatten chicken breasts to 1/2-in. thickness; sprinkle with salt and pepper. Place flour in a large resealable plastic bag. Add the chicken, a few pieces at a time, and shake to coat; set aside.
In a small saucepan, combine the juices, cherries and mustard. Bring to a boil; cook until liquid is reduced to 1/2 cup.
In a large skillet over medium heat, cook chicken in butter and oil for 5-7 minutes on each side or until juices run clear. Serve with sauce
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