Triple Berry Breakfast Smoothie

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makes 2 small or 1 large smoothie

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup lowfat yogurt
  • 1 cup lowfat milk
  • 1/3 cup strawberries, sliced
  • 1/3 cup blueberries,
  • 1/3 cup raspberries
  • 1 large banana, sliced
  • 1 tbsp agave (or honey)

Preparation

Step 1

In a blender, pulse oats for 1-2 minutes until broken down. In a separate bowl, whisk together milk and yogurt.
Add yogurt/milk mixture, along with all berries and banana slices to the blender, and blend until smooth. Add agave or honey and pulse a few times to evenly incorporate.
Pour into glass and serve immediately.

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