Triple Berry Breakfast Smoothie
makes 2 small or 1 large smoothie
- 1/2 cup rolled oats
- 1/2 cup lowfat yogurt
- 1 cup lowfat milk
- 1/3 cup strawberries, sliced
- 1/3 cup blueberries,
- 1/3 cup raspberries
- 1 large banana, sliced
- 1 tbsp agave (or honey)
Adapted from onsugarmountain.com
In a blender, pulse oats for 1-2 minutes until broken down. In a separate bowl, whisk together milk and yogurt.
Add yogurt/milk mixture, along with all berries and banana slices to the blender, and blend until smooth. Add agave or honey and pulse a few times to evenly incorporate.
Pour into glass and serve immediately.