Tilapia - Sauteed with Capers

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This piquant sauce is perfect over plain white fish. Use freshly squeezed lemon juice for the brightest flavor. Serve with white rice.

  • 2

Ingredients

  • 3/4 cup chicken broth
  • 1/4 cup fresh lemon juice
  • 1-1/2 tsp capers
  • 1 tsp butter
  • 1 tsp vegetable oil
  • 2 6oz tilapia or sole fillets
  • 1/4 tsp salt
  • 1/4 cup flour
  • 2 tsp butter
  • Lemon wedges (optional)

Preparation

Step 1

Combine first 3 ingredients.

Melt 1 tsp butter with oil in a lg nonstick skillet over low heat.

While butter melts, sprinkle fish fillets with salt and pepper. Place the flour in a shallow dish. Dredge fillets in flour; shake off excess.

Increase heat to med-high heat 2 min or until butter turns golden brown. Add fillets to pan; saute 3 min on each side or until fish flakes easily when tested with a fork. Remove fillets from pan. Add broth mixture to pan, scraping to loosen browned bits. Bring to a boil; cook until reduced to 1/2 cup (about 3 min). Remove from heat. Stir in two tsp of butter with a whisk. Serve sauce over fillets. Garnish with lemon wedges.

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