Rosemary fried scallops

Ingredients

  • 1 T olive oil
  • 2 C chopped tomato
  • 1 C chopped parsley
  • 2 t rice vinegar
  • 1/2 t sugar
  • 1/4 t pepper
  • 2T cornmeal
  • 1 1/2 lbs sea scallops
  • 1 t fresh chopped rosemary

Preparation

Step 1

Skillet med-high heat. Combine tomato through pepper. Combine cornmeal, rosemary and scallops in bag and shake. Cook scallops in pan 3 min on each side.

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