- 4
0/5
(0 Votes)
Ingredients
- 1/2 cup water
- 8 ounces broccolini cut 1" pieces
- 1 tablespoon vegetable oil
- 1 cup diced red bell pepper
- 1 cup chopped green onions
- 1 tablespoon minced peeled fresh ginger
- 2 garlic cloves minced
- 1/4 teaspoon dried crushed red pepper
- 12 ounces bay scallops
- 1 1/2 cups brown basmati rice or other brown rice cooked, drained, and cooled
- 2 tablespoons soy sauce
- 2 teaspoons oriental sesame oil
Preparation
Step 1
Bring 1/2 cup water to boil in large skillet over medium-high heat. Add broccolini; cover and cook until crisp-tender, about 3 minutes. Drain. Dry skillet.
Heat oil in same skillet over high heat. Add next 5 ingredients; stir 30 seconds. Push vegetables to side of skillet; add scallops to other side. Sprinkle with salt and pepper; stir-fry 1 minute. Stir vegetables into scallops. Add rice, broccolini, soy sauce, and sesame oil and stir-fry until heated through, about 2 minutes. Season with salt and pepper.
This recipe yields 4 servings.
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