Low cal potato topping

By Ksteve10

from Frances Maury

Ingredients

• 1 c cottage chese
• 2 TBSP milk or butter milk
• 1/2 tsp dill
• 1/2 tsp lemmon pepper
• 1/4 tsp garlic salt

Preparation

Step 1

1. combine the ingredients and beat with an electric mixer or but through a blender

2. serve over baked or boiled potatoes

*each TBSP about 13 calories