SWEET AND SOUR PINEAPPLE CHICKEN

By Sube

Ingredients

• 1 lb. boneless skinless chicken breast or thighs
• 1 tbsp. vegetable oil
• 2 cloves garlic, minced
• 1 sweet red pepper, chopped
• 1 cup barbecue sauce
• 2 tsp. soy sauce
• 1 can 14 oz. pineapple tidbits, drained

Preparation

Step 1

Cut chicken into bite-size pieces. In large skillet, heat oil over medium high heat; brown chicken in batches, 2 minutes. Add barbecue sauce, soy sauce and pineapple; stir until hot and chicken is well coated.
Serve over rice.