Fish Sticks

By sandy_h

Ingredients

• 1 egg, beaten with salt and pepper
• 2 cups panko
• 2 tablespoons olive oil
• 1 1/2 pounds Tilapia

Preparation

Step 1

Beat egg with salt and pepper in a medium-sized bowl. Combine panko and olive oil in a medium-sized bowl.

Dip in egg mixture, then panko and oil mixture.

Bake at 475 on a foil-line pans for 12 to 15 minutes.