Black Bean Dip

By á-708

Ingredients

• 1 can (15 oz/420 g) black beans, rinsed and drained
• 1/4 cup (60 ml) water
• 2 to 3 cloves garlic, finely chopped
• 2 Tbs (30 ml) lime or lemon juice
• 1 Tbs (15 ml) Worcestershire sauce
• 1/2 tsp (2 ml) ground cumin
• Salt and cayenne pepper to taste

Preparation

Step 1

Combine all ingredients in an electric blender or food processor and process until almost smooth but still slightly chunky. Spoon into a serving bowl and serve with pita bread or crackers. Serves 4 to 6.