Chicken And Zucchini Casserole With Sour Cream Sauce

By á-48467

Ingredients

• 8 ounces chicken breast, chopped into bite sized pieces
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• 1 cup onion, diced
• 1 tablespoon olive oil
• 1 tablespoon garlic, minced
• 1 tablespoon rosemary, finely minced
• 3 cups zucchini, chopped into small pieces
• 1/4 cup low sodium chicken broth
• 2 tablespoons fresh lemon juice
• 3/4 cup light sour cream
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• 1/2 cup Parmesan cheese, shredded
• 1 1/2 cup quinoa small pasta shells, cooked and drained (or small flour pasta shells)

Preparation

Step 1

1. Preheat the oven to 350 degrees.
2. Spray an 8" square baking dish with cooking spray.
3. Heat a non-stick skillet over medium heat and add olive oil.Then add onion and cook for 5 minutes until softened, then add garlic, rosemary, chicken and zucchini. Cook for another 5 minutes until chicken is cooked through.
4. Combine chicken and zucchini mixture with remaining ingredients, including pasta. Spread in a baking dish bake for 20 minutes until dish is heated through and the cheese is melted.