- 1
0/5
(0 Votes)
Ingredients
- 1 (15-ounce) can no-salt-added chickpeas (garbanzo beans)
- 1 tablespoon tahini (sesame seed paste)
- 1 garlic clove peeled
- Dash crushed red pepper
- 3 tablespoons fresh lemon juice
- 1 cup chopped tomato
- 3/4 cup chopped seeded English cucumber
- 1/4 cup chopped green onions
- 1/4 cup chopped pitted kalamata olives
- 1/4 cup (1 ounce) crumbled Feta cheese
- 2 tablespoons minced fresh cilantro
- 1 tablespoon minced fresh mint
- 4 (6-inch) pita bread rounds halved
Preparation
Step 1
Drain chickpeas in a colander over a bowl, reserving 1 tablespoon liquid. Combine chickpeas, tahini, garlic, and red pepper in a food processor, and process until smooth, scraping sides of processor bowl once. Add lemon juice and reserved chickpea liquid, process until smooth. Spoon mixture into a bowl; set aside.
Combine tomato and next 6 ingredients (tomato through mint) in a bowl. Spoon 1/4 cup hummus mixture into each pita half; top with 1/4 cup Feta-olive salsa.
Serving Size: 2 stuffed pita halves
You'll also love
-
Banh Bung (Warm Noodle Salad with... 0/5 (0 Votes) -
Cucumber Soup with Leeks and Celery 0/5 (0 Votes)
You'll also love
-
Grilled Grouper with... 0/5 (0 Votes) -
Roasted Mushroom, Lentil, and... 0/5 (0 Votes)