Tomato-Corn Salsa

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Ingredients

  • 4 ears corn
  • Cooking spray
  • 1 cup (1/2-inch-thick) slices red onion
  • 1/4 cup lime juice
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground red pepper
  • 1/4 teaspoon salt
  • 1 garlic clove minced
  • 2 1/2 cups chopped red tomato
  • 3/4 cup sliced green onion

Preparation

Step 1

Prepare grill or broiler. Place corn on grill rack or broiler pan coated with cooking spray; grill 15 minutes or until corn is lightly browned, turning every 5 minutes. Cool. Cut kernels from ears of corn to measure 2 1/2 cups. Grill or broil onion slices 2 minutes on each side. Cool. Chop onion slices to equal 3/4 cup.

Combine lime juice and next 5 ingredients (lime juice through garlic) in a large bowl; stir well. Add corn kernels, chopped onion, tomato, and green onions; stir well. Serve at room temperature or chilled with fat-free baked tortilla chips.

Serving Size: 1/4 cup

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