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Ingredients
- 4 cups cubed peeled fresh pumpkin (about 1 1/2 pounds)
- 1 1/2 cups chopped Red Delicious apple
- 1/2 cup finely chopped onion
- 1/3 cup raisins
- Cooking spray
- 3 tablespoons maple syrup
- 1/4 teaspoon salt
- 1/8 teaspoon ground ginger
Preparation
Step 1
Combine the first 4 ingredients in a large nonstick skillet coated with cooking spray; cover pumpkin mixture, and cook over medium-high heat 20 minutes or until tender, stirring occasionally. Stir in syrup, salt, and ginger.
Serving Size: 1 cup
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