Strawberry Banana Protein Smoothie

By barbsjustagirl

Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don't want it so cold.

Ingredients

• 1 cup hulled strawberries, fresh or frozen
• 1/2 medium banana
• 1/2 cup diced mango, fresh or frozen
• 1/2 cup nonfat plain Greek yogurt
• 1 tablespoon natural nut butter, such as cashew or almond
• 1 tablespoon ground flaxseed (flaxmeal)
• 1/4 teaspoon vanilla extract
• 4 ice cubes or 1/2 cup water

Preparation

Step 1

Combine strawberries, banana, mango, yogurt, nut butter, flaxmeal, vanilla and ice cubes (or water) in a blender.

Puree until smooth.