Apple a la Mode Smoothie

By SewingDragonfly

Ingredients

• 2 cups non fat vanilla frozen yogurt
• 3/4 cup unsweetened applesauce
• 1/4 cup chilled apple juice
• 1 cup apple - diced and frozen
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg

Preparation

Step 1

Blend everything until smooth.