Fat Free Creamy Italian Garlic Dressing

By learen

Ingredients

• 1 cup fat free cottage cheese
• 1 cup skim milk
• 2 tablespoons fresh lemon juice
• 3 cloves garlic, minced
• 1 small onion, sliced in half
• salt optional

Preparation

Step 1

IN a blender, puree the cottage cheese and the skim milk which take about 4 minutes. Mix in the lemon juice, garlic, onion and salt to taste.