- 2
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Ingredients
- 1 pound sea scallops or medium shrimp peeled
- 1/4 cup prepared pesto
- 2 tablespoons olive oil
- 2 tablespoons chopped fresh parsley
- 8 cherry tomatoes halved
Preparation
Step 1
Bring 4 cups of lightly salted water to a boil. Add scallops or shrimp; remove from heat. After 8 minutes, remove scallops with slotted spoon.
In a large bowl, mix pesto, olive oil and parsley. Stir in scallops.
Before serving gently toss scallop mixture with cherry tomato halves.
This recipe yields 2 servings.
Carbohydrates: 10.5 grams
Net Carbs: 8.5 grams
Fiber: 2 grams
Protein: 44.5 grams
Fat: 29.5 grams
Calories: 490
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