Ingredients
- 1/2 c. bread crumbs
- 1 tbs. grated lemon zest
- 2 tsp. paprika
- 2 tsp. oregano
- 1 tsp. red pepper flakes
- 1/4 c. half and half
- 1 egg
- 1/4 tsp. sugar
- 6 catfish fillets
- 1 c. lime watercress sauce (recipe follows)
- 1 egg ylk
- 1/2 c. minced watercress
- 1/4 c. chopped scallions
- 2 tbs. lime juice
- 1 tb. dijon mustard
- Pepper
- 3/4 c. vegetable oil
- 2 tsp. grated lime zest
Preparation
Step 1
Preheat oven to 450 deg. Lightly grease baking sheet. On a plate, toss the bread crumbs, lemon zest, paprika, oregano & red pepper flakes until well mixed. In a shallow bowl, lightly beat the half and half, egg & sugard. Dip the fillets first in the egg mixture & then in the crumb mixture. Arrange the fillets on baking sheet & bake until sizzling and cooked through, 12 to 14 min. Serve with the sauce alongside.
LIME WATERCRESS SAUCE
Puree egg yolk, watercress, scallions, lime juice, mustard and pepper in a food processor until smooth. With the machine running, slowly add the oil in a thin stream through the feed tube & process until the sauce is thick and smooth. Transfer to a bowl & stir in the lime zest. Cover and refrigerate until ready to use.
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