CABBAGE RICE/NOODLE ALTERNATIVE

Ingredients

  • 1/2 - 1 head of cabbage finely chopped into rice sized or noodle size pieces
  • Your choice of spices
  • 1 cup chicken, vegetable broth or water

Preparation

Step 1

* Mexican rice style

1 cup chicken or vegetable broth

2 tablespoons minced onion

1 clove of garlic crushed and minced

¼ teaspoon Mexican oregano

¼ teaspoon cayenne pepper or to taste

Dash of cumin to taste

Fresh chopped cilantro

Salt and pepper to taste
* Italian style

1 cup chicken or vegetable broth

¼ teaspoon fresh or dried oregano

¼ teaspoon dried basil or 5 leaves fresh basil rolled and sliced

2 tablespoons minced onion

1 clove garlic crushed and minced

Salt and pepper to taste
* Indian style

½ teaspoon curry

2 tablespoons minced onion

1 clove garlic crushed and minced

¼ teaspoon cumin

Salt and pepper to taste
* Oriental style

½ teaspoon ginger

3 tablespoons Bragg's liquid aminos

2 tablespoons lemon juice

3 tablespoons orange juice (optional)

2 tablespoons chopped onion

1 clove garlic crushed and minced
In a large frying pan sauté cabbage with a little water (vegetable or chicken

broth may be substituted) and liquid ingredients. Add spices and cook until

cabbage is tender adding water as necessary. Add ground beef or chicken to the spiced cabbage if desired.

Makes 2 or more servings (1 vegetable)

You'll also love

You'll also love