0/5
(0 Votes)
Ingredients
- 1 T canola
- 4 c chopped sweet onion
- 1/2 c uncooked long grain rice
- 2/3 c skim milk
- 1/2 c gruyere, shredded
- 1/4 t salt
- 1/4 t pepper
- 1/8 t allspice
- 1/3 c grated parmesan
- 2 T chopped parsley
Preparation
Step 1
Prehet oven to 325
Heat large skillet, add oil to coat. Saute onion, then place in large bowl.
Cook rece for 5 min in boiling water. Drain.
Stir rice with next 5 ingredients thru allapice into rice. Sponn mixture into 8 inch baking dish coated with cooking spray. Sprinkle with parmesan. Cover bake at 325 for 40 mins. Uncover and bake an additional 5 mins.
Top with parsley.
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