Sweet Onion Casserole

Sweet Onion Casserole
Sweet Onion Casserole

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    T canola

  • 4

    c chopped sweet onion

  • 1/2

    c uncooked long grain rice

  • 2/3

    c skim milk

  • 1/2

    c gruyere, shredded

  • 1/4

    t salt

  • 1/4

    t pepper

  • 1/8

    t allspice

  • 1/3

    c grated parmesan

  • 2

    T chopped parsley

Directions

Prehet oven to 325 Heat large skillet, add oil to coat. Saute onion, then place in large bowl. Cook rece for 5 min in boiling water. Drain. Stir rice with next 5 ingredients thru allapice into rice. Sponn mixture into 8 inch baking dish coated with cooking spray. Sprinkle with parmesan. Cover bake at 325 for 40 mins. Uncover and bake an additional 5 mins. Top with parsley.

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