Sweet Onion Casserole

By á-23194

Ingredients

• 1 T canola
• 4 c chopped sweet onion
• 1/2 c uncooked long grain rice
• 2/3 c skim milk
• 1/2 c gruyere, shredded
• 1/4 t salt
• 1/4 t pepper
• 1/8 t allspice
• 1/3 c grated parmesan
• 2 T chopped parsley

Preparation

Step 1

Prehet oven to 325
Heat large skillet, add oil to coat. Saute onion, then place in large bowl.
Cook rece for 5 min in boiling water. Drain.
Stir rice with next 5 ingredients thru allapice into rice. Sponn mixture into 8 inch baking dish coated with cooking spray. Sprinkle with parmesan. Cover bake at 325 for 40 mins. Uncover and bake an additional 5 mins.

Top with parsley.