Cauliflower Buffalo Wings

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Ingredients

  • 1/2 head, or 4 cups Cauliflower
  • 1/4 cup Franks Red Hot Sauce
  • 2 Tbsp Lemon juice
  • 2 Tbsp Olive oil
  • 1 Tbsp Coconut or Maple Sugar
  • 1/2 tsp Salt

Preparation

Step 1

Cut up cauliflower into florets, keeping and slicing
down the stalk so they are kind of wing shaped. In a
small bowl mix all the other ingredients and then pour
this mixture over the cauliflower wings and stir to coat
completely. Then lay them out on a teflex sheet and
dehydrate at 115 degrees for about 3 hours. Enjoy!

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