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Ingredients
- 1/2 head, or 4 cups Cauliflower
- 1/4 cup Franks Red Hot Sauce
- 2 Tbsp Lemon juice
- 2 Tbsp Olive oil
- 1 Tbsp Coconut or Maple Sugar
- 1/2 tsp Salt
Preparation
Step 1
Cut up cauliflower into florets, keeping and slicing
down the stalk so they are kind of wing shaped. In a
small bowl mix all the other ingredients and then pour
this mixture over the cauliflower wings and stir to coat
completely. Then lay them out on a teflex sheet and
dehydrate at 115 degrees for about 3 hours. Enjoy!
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