Artichoke - One Step

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good cold as hot - good with Lemon Chicken & Cracked Wheat Salad

Ingredients

  • 6 whole artichokes, trimmed
  • 3 carrots, peeled & finely diced
  • 1 med. yellow onion, peeled & finely diced
  • 1/2 c. olive oil
  • 1/4 c. chopped parsley
  • 1/4 c. lemon juice
  • 1 tblsp dried oregano
  • 1 tblsp dried basil
  • 1 tsp black pepper
  • 1/2 tsp salt

Preparation

Step 1

Place artichokes in deep heavy pot & just cover with water.
Add remaining ingredients. Cook partially covered at a gentle boil until leaves pull away easily - 40 min
Transfer artichokes to a large serving platter. Strain the cooking liquid & strew vegetables and herbs over the artichokes.
Serve hot or cool to room temperature.

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