Spinach and Artichoke dip

By á-25010

South Beach Diet Recipe
1 weightwatchers point.

Ingredients

• 10 ounce(s) spinach, frozen
• 1 artichoke hearts
• 3/4 tsp. salt
• 1 Tbs. oil, olive, extra virgin
• 1/4 tsp. garlic powder
• 3/4 cup(s) cheese, ricotta, part-skim
• 1/2 cup(s) cheese, Asiago
• 1/4 tsp. pepper, red, crushed
• nutmeg, ground

Preparation

Step 1

in a food processor, combine the spinach, artichoke hearts, oil and garlic powder.
Pulse until finely chopped.
Add the ricotta, salt, hot pepper flakes and nutmeg.
Pulse until smooth.
Add Asiago and pulse just until combined.
Makes 20 servings of about 2 Tbs. each.
Makes a total of 2 2/3 cups of Dip