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Ingredients
- 2 tablespoons vegetable oil
- 1 onion chopped
- 1 red bell pepper chopped
- 1 carrot peeled and sliced
- 3 garlic cloves minced
- 2 cans black beans
- 1 can chicken broth
- 2 cups cubed cooked ham
- 1/4 tsp cumin
- 1/2 tsp salt
- pepper to taste
- 1 cup shredded Cheddar cheese
- 1 cup sour cream
Preparation
Step 1
1. Heat oil in large pot over medium heat. Stir in the onion, pepper, carrot, and garlic, and cook 5 minutes. Mix in 1 can beans and chicken broth.
2. Mash remaining can of beans. Mix into the pot. Bring soup to a boil. Reduce heat to low. Mix in ham, cumin, salt, and pepper. Simmer 20 minutes.
3. Garnish with cheese and sour cream
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