Savory Sirloin

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A fabulous dinner entree, pair with a root vegetable and salad for a healthy dinner. Sirloin has about 130 calories per 3 oz serving.

Ingredients

  • 1 lb boneless sirloin steak
  • 1 clove minced garlic
  • 1/4 tsp crushed rosemary
  • 1/4 tsp thyme leaves
  • 1 tsp margarine
  • 1 T lowfat plain yogurt
  • 1 T prepared mustard
  • 1 T Worchestershire sauce
  • 1 T chopped parsley

Preparation

Step 1

Trim fat form meat. Combine garlic and spices. Sprinkle over meat. Melt margarine in a nonstick pan. Add meat and cook over medium heat for 6 minutes each sidek or to desired doneness. Place meat on serving platter and keep warm. Combine yogurt, mustard, and worchestershire sauce in a small bowl. Cover and microwave on high for 1 minute. Spread mixture over warm meat. Garnish with parsley. To serve, slice meat on diagonal into thin slices.

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